Fitness activities can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. Fortunately, there are a few, fun, favorite fitness activities that rise to the top for everyone, whether they are just starting out or are long-time fitness enthusiasts. But before you dive into
Category: Arthritis Medications
Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
February 20th, 2020
Reduce Opioid Consumption and Feel Better with Physical Therapy
January 20th, 2020Do you practice opioid consumption to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent
6 Easy Ways to Improve Your Physical Health
July 20th, 2019Do you experience tired, sore, or achy muscles throughout the day? Are you recovering from an injury or surgical procedure? Do you have a condition that brings pain to your bones or joints? Whatever the case may be, a physical therapist can create a personalized treatment program for you, to help increase your energy and
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