One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the at home working environment isn’t great for promoting regular physical activity.
Category: at home
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Recent Posts
Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
Pre and Post Surgical Rehab: What Is It, and Is It Really Important?
Physical Therapy can help you ditch the pain meds!
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Does your at home desk job keep you sedentary? Here’s how to stay active during the “at home” 9-5!
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