Category: at home


Does your at home desk job keep you sedentary? Here’s how to stay active during the “at home” 9-5!

April 20th, 2020

One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the at home working environment isn’t great for promoting regular physical activity.

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