If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify
Category: Physical Therapy
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
January 10th, 2020
6 Easy Ways to Improve Your Physical Health
July 20th, 2019Do you experience tired, sore, or achy muscles throughout the day? Are you recovering from an injury or surgical procedure? Do you have a condition that brings pain to your bones or joints? Whatever the case may be, a physical therapist can create a personalized treatment program for you, to help increase your energy and
Ditching the Drugs: Long-Lasting Pain Relief Without Medication
July 10th, 2019It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,
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Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
Pre and Post Surgical Rehab: What Is It, and Is It Really Important?
Physical Therapy can help you ditch the pain meds!
How proper nutrition can help with aches and pains.
Does your at home desk job keep you sedentary? Here’s how to stay active during the “at home” 9-5!
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