Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much of a certainty in life as death or taxes, but many of us will undergo some kind of surgical procedure. If you will be scheduling major surgery in the near future, give serious thought to scheduling two other important tasks:
Category: Pre-Hab
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
January 10th, 2020If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify
What is Pre-hab and How Can it Help Me Recover Faster?
February 21st, 2019Whether you’re a weekend warrior or a full-time professional athlete, you know you’re going to be taking your body to its functional limits. But is your body ready for that challenge? Undetected weakness and vulnerabilities could prime you for a devastating injury. If you’re already injured or fresh out of surgery, leaping into physical therapy
Quick Links
-
Recent Posts
Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
Pre and Post Surgical Rehab: What Is It, and Is It Really Important?
Physical Therapy can help you ditch the pain meds!
How proper nutrition can help with aches and pains.
Does your at home desk job keep you sedentary? Here’s how to stay active during the “at home” 9-5!
Print Patient Forms
Our Location
FAQ
Conditions Library