If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify
Category: Running
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
January 10th, 2020
How Your Morning Routine Can Change Your Life
February 12th, 2019When you see a physical therapist for the first time, one of the things they’ll stress is the importance of a healthy routine. Our physical therapy providers are experts in helping patients regain their full function again, and they’re also incredibly helpful in guiding you toward a healthy morning routine. Don’t hesitate to ask your
Back & Neck Pain? Physical Therapy Can Help!
January 24th, 2019If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapists are experienced with all types of pain, and can help you live a pain-free life at last. Get in
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