Health Blog

fitness

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

February 20th, 2020

Fitness activities can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. Fortunately, there are a few, fun, favorite fitness activities that rise to the top for everyone, whether they are just starting out or are long-time fitness enthusiasts. But before you dive into

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Chronic Back Pain

Chronic Back Pain Sufferers! This Blog is for You.

February 10th, 2020

Do you suffer from chronic back pain? Can’t seem to get comfortable or engage in your normal activities? Be sure to contact Wellbridge PT today to schedule an appointment. We can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain is short term. It persists from a few

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Opioid Consumption

Reduce Opioid Consumption and Feel Better with Physical Therapy

January 20th, 2020

Do you practice opioid consumption to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent

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