Fitness activities can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. Fortunately, there are a few, fun, favorite fitness activities that rise to the top for everyone, whether they are just starting out or are long-time fitness enthusiasts. But before you dive into
Do you suffer from chronic back pain? Can’t seem to get comfortable or engage in your normal activities? Be sure to contact Wellbridge PT today to schedule an appointment. We can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain is short term. It persists from a few
Do you practice opioid consumption to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent